ADHD Family Support and Somatic Therapy

In Person Services in the West Kootenays - Nelson, Castlegar, Rossland, Trail

Virtually throughout BC and Internationally

Download your free comprehensive guide to attachment-based ADHD parenting.

The Securely Connected Guidebook provides nervous system-informed strategies, co-regulation techniques, and practical tools for parents, educators, and caregivers supporting children with ADHD.

Created by Ariel-Paul Saunders, a Registered Therapeutic Counsellor and ADHD specialist in Nelson, BC, this guidebook goes beyond behavioural management to address what's actually happening beneath the surface—helping you respond to challenging behaviours with connection instead of conflict.

Get Actionable Insights Into

  • How to respond to challenging behaviors with connection instead of conflict

  • Creating rhythms and rituals that support emotional safety at home

  • Simple co-regulation strategies that calm the nervous system—for you and your child

  • Repairing ruptures and rebuilding trust after hard moments

Why Download This Guide?

🌱 1. Practical Tools You Can Use Right Away

This guide is filled with real-life strategies—grounded in neuroscience and compassion—that you can start using immediately to create more calm and connection at home and in the classroom.

🧠 2. A New Lens on ADHD and Behaviour

Instead of quick fixes or shame-based advice, you’ll get a supportive, developmental framework that helps you understand what’s really happening beneath the surface.

💛 3. Support That Feels Human

Whether you're a parent, educator, or caregiver, this guide offers grounded, compassionate support for the real-life challenges you face. It’s not about perfection—it’s about connection, clarity, and showing up with care.

About Securely Thriving

I founded Securely Thriving out of both lived experience and professional conviction: that meaningful support for ADHD must go deeper than behaviour, and begin with connection, safety, and relationship.

As a parent, educator, and somatic therapist, I’ve seen how nervous system regulation, attachment, and practical tools can transform not just a moment, but a whole family or classroom culture. This isn’t about perfection, it’s about creating the conditions where adults and children feel safe enough to grow.

Securely Thriving exists to walk alongside families, educators, and communities doing this brave, beautiful, often overwhelming work — with clarity, care, and compassion.

Questions? Email [email protected]. I'm here to help create environments where everyone feels safe to learn and grow.

Ready for Support That Meets You Where You Are?

LET'S EXPLORE HOW WE CAN HELP YOUR FAMILY OR SCHOOL TO THRIVE

Book a free, no-pressure call today—your next step toward clarity, connection, and change.

Securely Thriving

Nelson, BC V1L 4H6

Email: [email protected]

Serving the Kootenays and Beyond | Virtual Sessions Available Internationally

ACCT – Association of Cooperative Counselling Therapists of Canada

Ariel-Paul Saunders

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